It's time you took charge of your health. Here's how I can help you make that happen.
What are you really here to do?
If I may, I would like to answer that question.
You are here to forget about health.
How would it feel to live your life without aches and pains, worrying about what to eat or feeling guilty about what you have just eaten? How would it feel to maintain your ideal weight without effort? How would it feel to watch your kids grow up healthy and carefree? How would it feel to reach old age feeling happy, healthy and productive? How would it feel to forget about health?
It is an impossible task to wade through all the conflicting health information out there.
Finding the answers to your individual situation is difficult at best. The conflicting studies, other's opinions (and we know there are plenty), special interest-driven media misinformation and your own emotional investment in your lifestyle make it next to impossible to know right from wrong.
Here is what I do.
I help you bring together all the parts of your life and guide you to create a healthier, happier, more balanced lifestyle.
Here's how I do this:
• I will guide you to find the food and lifestyle choices that best support you.
• Help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
• Guide you to discover what is interfering with your health and holding you back from feeling great, and offer suggestions on how to correct it.
When you work with me, you get the knowledge and experience of four experts in one.
1. I am a certified integrative health coach. I received my training in health counseling from the Institute for Integrative Nutrition and the Teachers College of Columbia University. I am certified by Columbia University and an accredited member of the American Association of Drugless Practitioners, an organization that certifies health professionals who do not work with pharmaceuticals. Learn more about health counseling here. Learn about my approach to a lasting, successful weight loss here.
2. I am a homotoxicologist. I work with herbs and homeopathic solutions to help the body cleanse and release toxins. Learn more about homotoxicology here.
3. I am a BioVeda allergy therapist. I tackle allergies by taking stress off the autonomic nervous system and thereby relaxing the immune system, which triggers abnormal responses to food, our environment and sometimes even our own bodies. Learn more about allergy ellimination here.
4. I am a diet specialist. I guide you through the difficult task of switching to a diet that may improve your or your child's health and heal your body. Learn more about special diets here.
This is a new approach to health.
Learn how to take control of your health. I can help you find your way to a life of quality eating, balanced living and a level of self-relaince that will free you to have the life you really want.
Ready to hire me? Schedule a get-acquainted call here and let's see if we are a match.
You can learn more about my unique approach here.