Forget the oysters and the champagne this Valentines Day. If you want to keep your true loves heart beating strong, dark chocolate and red wine are the food and drink of love, said Susan Ofria, clinical nutrition manager at Gottlieb Memorial Hospital.
In addition to supernutrients such as resveratrol, curcumin and vitamin D optimization, researchers publishing in Clinical Cardiology and the American Journal of Clinical Nutrition and provide documented evidence that beneficial omega-3 fatty acids from d...
According to a new study by Japanese researchers, green tea improves the cognitive function and general health of seniors. The study, which was published online on January 25 in the American Journal of Clinical Nutrition, was conducted by researchers Toho...
Though widely heralded for promoting immunity, vaccine recipients often receive the very diseases for which they were vaccinated. Pondering this conundrum, vaccine researchers have cleverly managed to identify factors independent of the vaccines themselve...
Purchasing a cup of coffee using cash instead of a credit or debit card, using Google Maps to view photos of sporting event stadiums and large cities, and installing software to protect your internet privacy on your mobile phone -- these and many other mu...
More than 90 years ago doctors and health practitioners discovered the life-saving, disinfectant and germicidal properties in colloidal silver. Anecdotal evidence has confirmed its efficacy as a natural antibiotic, anti-viral and anti-fungal agent. The FD...
It doesn't happen often, but when it does, it's refreshing and extremely worthy of praise: A ranking military member with credibility, who has much to lose by speaking out, steps forward to tell some hard truths about what's really going on in a war that ...
By 2012, most people understand the importance of including omega-3 fatty acids to their diets. Commonly found in fish oil, omega-3 fatty acids have countless benefits to a person's health and complexion. From teens to the elderly, everyone can benefit fr...
Adapted from a recipe by MARTHA ROSE SHULMAN1 tablespoon extra virgin olive oil1 small onion, chopped4 to 6 garlic cloves (to taste), mincedSea salt to taste2 pounds tomatoes, cored and diced, or 1 (28-ounce) can chopped tomatoes with juice1 teaspoon mapl...
It is the rare kid who enjoys the pungent, spicy snap of a radish. Adults, however, should be eating plenty of them throughout the growing season. Although it is usually buried in salads or cooked into an early death, it's time to celebrate the radish....
"The future of nutrition is found in the ocean." Jacques CousteauWhales have the largest brains (proportionally) and the healthiest nervous systems of the mammal world. They live up to 150 years and are usually sexually active until death. All of this is ...
I am passionate about honey. Maybe it's because it's in my blood; my grandfather kept bees. I remember playing in the orchard - the lazy warmth of the afternoon sun, the sweet, aromatic scent of ripening fruit and the gentle hum of the bees. I remember th...
Mmmm...my lunch today. I made it last night. It is already a huge hit at my house. Chili is the perfect, warming, nourishing food for a winter afternoon. Enjoy!Turkey Chili1 tablespoon butter or lard (fat stores toxins, so make sure you buy from an organi...