HEALTH COACHING
An integrative approach to life incorporates things that support you both inside and out, 
including relationships that are satisfying and supportive, a career that inspires you, physical activity that you truly enjoy and look forward to, and fresh nutrient-dense foods to fuel your lifestyle and allow you the freedom to live as you want.
Unless otherwise stated, all my programs are available by convenient telephone sessions or in person in my Westport, CT or Manhattan offices. Current clients can enjoy any teleclasses at a very special discount of 10%.
Breakthrough Wellness
on the phone or in person
- Two private 50-minute health and nutrition counseling sessions per month for six months (12 sessions).
- Personalized meal planning and maintenance program.
- Samples of self-care materials.
- Herbal and homeopathic recommendations that support your body through the transformation (products are not included).
- Discounts on all teleclasses, webinars, informative materials and class blogs throughout the program.
- Easy-to-understand articles and tip sheets that relate to you, your health and your life.
- Unlimited email support.
- Free subscription to my email newsletter for fresh ideas, inspiration and staying on track.
- 10% discount on session fees.
Signature Wellness
on the phone or in person
- Two private 50-minute health and nutrition counseling sessions per month for three months (6 sessions).
- Herbal and homeopathic recommendations that support your body through the transformation (products are not included).
- Discounts on all teleclasses, webinars, informative materials and class blogs throughout the program.
- Easy-to-understand articles and tip sheets that relate to you, your health and your life.
- Unlimited email support.
- Free subscription to my email newsletter for fresh ideas, inspiration and staying on track.
Just the Basics
via private telephone counseling
- Two private 30-minute health and nutrition counseling sessions per month for three months (6 sessions).
- Easy-to-understand articles and tip sheets that relate to you, your health and your life.
- Unlimited email support.
- Free subscription to my email newsletter for fresh ideas, inspiration and staying on track.
Ready to get started? Click here to schedule a single Breakthrough Health Consultation.
Not sure which program is right for you? Contact me here.
Learn about my unique approach here.